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15 Minutes of Walking Can Make All the Difference

Walking is definitely the most basic and simplest type of exercise. Even though most of us do not appreciate it enough, a French study suggests that people should reconsider their views on walking and all the benefits that come from it.…

Natural Antibiotics That Our Elders Used Instead Of Pills

Antibiotics are a type of drug used for treating and preventing bacterial infections. If you use them properly, they can successfully prevent the development of bacteria responsible for problems like stomach problems, ear infections, and…

Foods That Heal and Clean the Liver

The liver performs the vital function of cleansing toxins from the body's blood. When high toxin levels cause the liver to overwork, the liver can slow down and become congested. Liver congestion impairs the detoxification process. Many…

Are Cucumber Seeds Bad for Digestion?

Adding cucumbers to salads or sandwiches is a simple, low-calorie way to boost your intake of potassium, vitamins C and K, and beneficial antioxidants. Although their high water content and appreciable amount of insoluble fiber generally…

Rapid Weight Loss Eating Plan

Weight gain has become a common plight in American society, and unfortunately millions of people try to lose weight in unhealthy and destructive ways, such as fasting or taking dangerous diet pills. If you are diabetic, then you know how…

Cardiac Diet Menu Foods

When a doctor prescribes the cardiac diet for a patient, it's usually because he is at high risk for a heart attack, according to the Cardiac Diet website. The diet can benefit people who aren't at risk, though, as a preventive measure…

Cholesterol in Pork vs. Beef

Cholesterol is found in meat fats. Beef, being higher in fat than pork, contains larger levels of cholesterol. But which cut of meat you choose, and whether it's trimmed or not trimmed, plays a significant role in the fat content.…

Mineral Oil Substitutes

Mineral oil is used in a variety of applications, from industrial lubricants to skin-care products and laxatives. During petroleum processing, mineral oil is formed. Mineral oil is not easily absorbed by skin, so moisture is unable to…